SOAL 92: Thriving with Anxiety

Dive into the fascinating dialogue with Dr. David Rosmarin on the Soul of a Leader podcast, exploring the transformative power of anxiety. Discover how embracing discomfort can unlock our full potential, enhance relationships, and deepen spirituality. Don’t miss these profound insights on thriving amid life’s chaos.

And when we do that, we invariably and inevitably create much more anxiety and distress by leaning into our anxiety, we can learn to actually bring out our full potential.

Often what happens with anxiety. Firstly, thanks for sharing your story about breast cancer. I didn’t… And it’s really amazing to hear you speak about how your faith got you through that.

The minute we start to feel anxious, we try to suppress it. We try to keep it down. We put on that big smile, and everything’s fine, and keep working and distract ourselves.

We would prefer to predict the future and be dead wrong than to admit that we have no clue what’s going to happen next.

To just give up a little bit. And, you know, that that’s where anxiety and leaning into it, taking a spiritual take, you can see where the spirituality comes from right away.