Archive
SOAL 85: Joy

SOAL 85: Joy

Margo has been a yoga instructor for the past 20 years and helps people feel more connected to their purpose. She is a writer, podcaster, business coach, and online strategist. Aside from all those titles, Margo is a storyteller at heart. She is honest, raw, and inspiring. Through her vulnerability, Margo leads the way for others. Her motto is “Done is better than perfect!” Margo Lightburn’s soulful purpose is not only teaching and leading others but bringing joy and light into people’s lives! How can you spread joy into your work and everyday life?

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SOAL 84: Unbottleneck Your Business

SOAL 84: Unbottleneck Your Business

Tonya has always had an entrepreneurial spirit. Many years ago as a stay-at-home mom, Tonya decided to take a course to train in virtual assisting. Tonya now uses her expertise and years of experience to help others meet their goals. Her virtual assistant company, Team Delegate, is all about helping clients avoid administrative overwhelm. Part of this process involves taking the frustration out of delegation. When asked about her top values, Tonya shared that her faith, tenacity, and perseverance are three core values that have helped her get where she is today!

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SOAL 83: Soft Skills are Success Skills

SOAL 83: Soft Skills are Success Skills

Dr. Marilee Adams is an award-winning author of the book Change Your Questions, Change Your Life. She is also the founder and president of the Inquiry Institute. Marilee offers powerful and practical strategies to change your life by using the method of mindset and question thinking. She now shares her breakthrough coaching with other leaders, colleagues, and teams around the country. Her transformative training will have you asking all the right questions and yield greater results in both your personal life, as well as your professional one. As Marilee says, “Every question missed is a potential crisis waiting to happen.”

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SOAL #82: Money is Energy

SOAL #82: Money is Energy

Feeling stressed and anxious about money? Mikelann Valterra has been coaching women around the subject of money for around 25 years. Known as the Seattle Money Coach, Mikelann gives women the tools and emotional guidance to establish and sustain a healthy relationship with money. Mikelann is not just a money coach, but also a writer and speaker. Her book titled Why Women Earn Less: How To Make What You’re Really Worth, is a practical guide that will help you change your mindset about money. When she’s not money coaching, you can find Mikelann on the dance floor tango dancing!

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SOAL 81: High-Performance Defiance

SOAL 81: High-Performance Defiance

Michelle Begina is a Managing Director and Financial Advisor. She recently launched MichelleAB, a lifestyle platform that provides financial education, tools, events, and emotional intelligence on money to women around the world. In part two of our conversation with Michelle, we discuss our emotional connection to money. Michelle shares with our listeners the three stages of talking about money and the stigma that revolves around this “taboo” topic. When we believe that talking about money is forbidden, we begin to isolate ourselves. We need to become comfortable with the uncomfortable when it comes to our finances and life in general.

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SOAL 80: The Sleep Solution

SOAL 80: The Sleep Solution

Christopher Winter is a neurologist, sleep specialist, author, and consultant from
Charlottesville, Virginia. His books The Sleep Solution and The Rested Child offer practical tips for combating sleep disorders in adults and children. Christopher’s current research focuses on sleep and athletic performance. There is a direct connection between our sleep quality and our physical and mental health. In this podcast, Christopher, aka the “Sleep Whisperer” explains the importance of getting a good night’s rest and also breaks down the cycles of our sleep and the hidden meanings behind our dreams.

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With Dr. Eileen & Dr. Alicia

Conversations with ordinary people, with extraordinary impact on strategies, success stories, spirituality and leadership.

With Dr. Eileen & Dr. Alicia

Conversations with ordinary people, with extraordinary impact on strategies, success stories, spirituality and leadership.