SOAL 69: Create Your Tribe
SOAL 69: Create Your Tribe
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Megan Logan is a native of Annapolis, Maryland and graduated from Florida State University with a Masters Degree in Clinical Work. She now resides in St. Augustine, Florida where she runs her own counseling practice. Megan values helping others and believes that she has a magic quality and energy that’s meant to be shared with the world! She is also the author of a self-help book titled: “Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are’.’ In this podcast, Megan shares how to recognize and take responsibility for your mental burnout and how to self-love unselfishly.
Be your own authentic self, who God created you to be.
Self love is not selfish.
Give yourself permission to prioritize your mental health.
You’ll Learn
- Set an intention to do the work
- Don’t get caught in the comparison trap
- Reconfigure your mindset
- Listen to yourself and set boundaries
- Create a support system with positive energy
Resources
With Dr. Eileen & Dr. Alicia
Conversations with ordinary people, with extraordinary impact on strategies, success stories, spirituality and leadership.
With Dr. Eileen & Dr. Alicia
Conversations with ordinary people, with extraordinary impact on strategies, success stories, spirituality and leadership.